Amount of Isoleucine in Mushrooms, shiitake, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Mushrooms, shiitake, raw there is 0.111 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Mushrooms, shiitake, raw.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
Mushrooms, shiitake, raw

Mushrooms, shiitake, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Mushrooms, shiitake, raw are listed below.

Water 89.74 g 89.74%
Energy (calorie) 34 kcal
Energy (joule) 141 kJ
Protein 2.24 g 2.24%
Total lipid (fat) 0.49 g 0.49%
Ash 0.73 g 0.73%
Carbohydrate, by difference 6.79 g 6.79%
Fiber, total dietary 2.5 g 2.5%
Sugars, total 2.38 g 2.38%
Sucrose 0 g
Glucose (dextrose) 2.38 g 2.38%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 2 mg
Iron, Fe 0.41 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 112 mg 0.11%
Potassium, K 304 mg 0.30%

Nutrients in Mushrooms, shiitake, raw